It's Time
Break Free from Anxiety
One Evidence-Based Step at a Time.
Integrated Therapy for Anxiety:
Trauma-Informed, Neuro-Affirming
Shelley Murphy Counselling
Where every story is heard and every person matters.
Shelley Murphy
MA Counsellor & Psychotherapy
Clinical Supervisor
Clinical Counsellor
Australian Author
Brendon Caldwell
Counsellor & Psychotherapy
Clinical Hypnotherapy
EMDR
EFT
TFT
Lisa Studdert
Counsellor & Psychotherapy
Clinical Hypnotherapy
EMDR
EFT
TFT
New Clients Welcome
The Watson
33 Warwick Street
Walkerville SA 5081
Step beyond the limitations of your history and into a space designed for healing, growth, and transformation.
We offer a safe, respectful, and supportive environment where you can explore your thoughts, feelings, and behaviours—gaining the insight and clarity needed to create lasting change.
Our services are designed to empower you to take control of your journey, reconnect with your inner strength, and live with greater freedom, purpose, and ease.
💛 Meet Our Team
At the heart of our practice is a family of dedicated professionals, Shelley, Brendon, and Lisa each bringing their own expertise, warmth, and lived experience to the work we do.
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Shelley is an experienced couples counsellor and published Australian author who founded the practice over 15 years ago. Her compassionate approach and deep understanding of relational dynamics have supported countless individuals and couples in finding clarity and connection.
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Brendon is a trauma informed therapist specialising in hypnotherapy and EMDR. With a focus on helping men build authentic, lasting relationships, with themselves and others, he brings insight, creativity, and grounded support to every session.
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Lisa, our neuro-sparkly counsellor, offers a vibrant and affirming approach to mental wellness. Her work is especially attuned to neurodivergent clients, ensuring that every person feels seen, supported, and empowered.
Together, we are more than colleagues, we’re family. That connection shapes the way we care: with trust, collaboration, and a deep respect for the uniqueness of every individual.
When you walk into our rooms, you’ll be listened to, respected, and safe. We work with people—not labels.
About Us
At Adelaide Anxiety Therapy, we offer a holistic approach to counselling, psychotherapy, EFT, TFT and hypnotherapy. Our mission is to help clients overcome their anxieties, fears, and phobias by equipping them with the tools they need to manage their mental health and lead lives of freedom and fulfilment.
Our journey began with Shelley, whose passion for helping others inspired us all. What started as her personal mission has now become a family endeavour, with three dedicated professionals working together to make a difference.
We are committed to helping our clients reach their full potential and create the lives they truly deserve. Our experienced team provides a safe, trusting, and supportive environment where clients can explore, learn, and grow.